Pickleball Is Not a Gentle Sport — Your Rotator Cuff Did Not Get the Memo
Pickleball has officially taken over. From San Antonio community centers to retirement communities to competitive leagues, the sport has exploded in popularity — and for good reason. It is fun, social, easy to learn and a great way to stay active. As someone who believes deeply in movement, wellness and longevity, I absolutely love that millions of people have found a sport they enjoy.
